Hana M.
July 2026
“Sofia got me back to lifting safely after my second baby. She understands the female body and never makes you feel judged.”
Goal: Build muscle
VerifiedAvailable todayStrength
Sofia Rahman
Women's strength & pre/postnatal specialist
5.0(88) JVC, Dubai 7 yrs experience English, Urdu, Hindi 1,340 sessions
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5.0
About
I help women build real strength and confidence in the gym — especially through pregnancy and the postnatal return to training. My approach is evidence-based, unintimidating and focused on long-term health. Home and gym sessions available across JVC and Al Barsha.
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Specializations
Women's strengthPre/postnatalCore rehabHabit coaching
Certifications & credentials
- NASM CPT
- Pre/Postnatal Coaching Cert
- Kettlebell L1
Training formats & service areas
Available formats
Gym sessions
Home training
Online coaching
Service areas
JVC Al Barsha Dubai Hills
Weekly availability
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Reviews (88)
5.0
5.0
88 reviews
5
70%
4
20%
3
5%
2
3%
1
2%
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